I'm almost halfway through the sugar detox! And let me tell you, the end of last week was rough for me! I wanted treats in the WORST way! But I persevered and this week has been MUCH easier. Thank goodness! Too bad I have a massive cold and have been laid up in bed. I wanted to start exercising this week, but it looks like that has to be put on the back burner for a few days.
In keeping with the theme of sugar, I saw this video today and thought I would share it. It definitely explains some of my behavior regarding sugar lately. I'm even more glad now that I am doing this detox!
I'm also seeing great results on the scale! That is very encouraging. So if you are thinking about starting this detox, I definitely recommend you bite the bullet and go for it! You will be happy you have done it.
A week and a half to go!